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FACE AND SKIN REJUVENATION AT HOME

Ways to rejuvenate facial skin at home.

During the long winter, the skin loses moisture, often begins to peel and looks unhealthy.As a result, wrinkles appear.To help your skin regain its luminosity and glow, start an at-home rejuvenation program today!

You can refresh your complexion and put the skin of your entire body in order in a beauty salon, but this requires a lot of free time and a lot of money, because a single procedure cannot do it.As a rule, the salon offers a long cycle of 10-15 procedures for 1.5-2 hours every day or every other day.We offer you a rejuvenation program at home.Its advantage is that it does not require large expenses of money or time.But first, check if your body is ready for rejuvenation.

  • If you sleep less than 7-8 hours a day, you should reconsider your daily routine.Fresh and radiant skin will only look if you get enough rest every day.
  • We need to eat more vegetables and fruits, nuts, seeds and dairy products;They are rich in vitamins, beneficial microelements and essential antioxidants that increase the protective functions not only of our skin, but of the entire body.After all, it is in spring that the body needs all these microelements in large quantities to compensate for the deficiency created during the winter.
  • In order for the skin to respond quickly to cosmetic procedures, it must be sufficiently hydrated from the inside, which means that it is necessary to consume a daily fluid intake (on average, 2-2.5 liters per day).

Everything else is a matter of technique.Give yourself just 25 to 30 minutes of pampering every day and amazing results are guaranteed!

Rejuvenating scrubs - skin cleansing

Cleansing the skin of the body should be regular and that of the face, daily.In the morning, be sure to wash your face with cold water.In the evening, take the time to remove makeup from your face and take a shower.Oils of plant origin have an excellent cleansing effect.Scrubs are used for deeper cleansing.

But don't forget that no matter how much we clean the skin on the outside, it will not be radiant and beautiful if you have health problems that should be resolved before the cleansing program.Gentle daily cleanser: Take a cotton pad and soak it in hot water, apply vegetable oil to it and remove makeup in circular motions.When the cotton pad becomes dirty, replace it with the next one.And so on until your face is clean.You can use olive and almond oils from grape seeds.

  • Facial scrub:Mix 2 heaping teaspoons of oats with 2 teaspoons of heavy cream.Apply the mixture to the skin using light circular movements to exfoliate dead particles, then wash with warm water.It is advisable to use the scrub once a week (for dry skin, once every two weeks).
  • Body scrub:Mix 6 tablespoons of finely ground coffee (or crushed sea salt) with 1/4 cup of extra virgin olive oil (cold pressed).The mixture should be like thick clay.Apply a thick layer to the skin and rub lightly in circular motions.The procedure can be done once a week.This scrub should be stored in an airtight container at room temperature for no more than two weeks.

Tonics, lotions and anti-aging compresses.

At this stage, natural lotions and compresses are used to help refresh the skin and give it a radiant appearance.

  • Cucumber lotion:grate 2 medium cucumbers, add 1 teaspoon of glycerin and 100 milliliters of vodka or diluted alcohol.Place in a dark place to infuse for a week.Then strain and use daily, wiping your face and neck after washing.Suitable for all skin types.The lotion should be stored in the refrigerator.
  • Tea lotion:Dissolve 2 tablespoons of honey in 2 tablespoons of strong tea leaves.Apply the lotion on your face with a cotton swab and leave it for 10 minutes, then wash it off with cold water.Perform the procedure daily to soften and moisturize the skin.Suitable for both oily and dry skin.
  • Tonic:Pour 2 tablespoons of dried mint (or 4-5 tablespoons of fresh mint) into 500 milliliters of boiling water and cook over low heat for 10 minutes.After cooling, add 4 teaspoons of boric alcohol, 2 tablespoons of calendula tincture, 1 teaspoon of lemon juice or wine vinegar to the infusion.Shake well.The toner can be used daily;It is especially ideal for oily skin.Helps smooth fine wrinkles and provides a healthy complexion.The toner should be stored in a cool, dark place.
  • Mineral compress:Heat mineral water to 40-50 degrees, soak a small towel and place it on your face and neck for 20-30 minutes.The pads are manufactured in a course of 10 procedures.They help eliminate puffiness, enrich the skin with beneficial substances and make it velvety.

Rejuvenating masks for face and body.

This is a must-have element in an at-home skin rejuvenation program.Masks, in contact with the skin for 10-20 minutes, help saturate the epidermis with nutrients and vitamins.They penetrate the deep layers of the skin, nourishing it from the inside.Therefore, the effect of masks is more noticeable, especially if you do them 1-2 times a week.But without proper cleansing, masks are ineffective and sometimes harmful, since applied to "dirty" skin they can cause irritation and an allergic reaction.

  • Mask that restores fat metabolism:Mix 1 tablespoon of olive oil with 1 egg yolk and 1 teaspoon of lemon juice (you can add 1 teaspoon of honey instead of lemon juice).Apply this mixture with massaging movements on the skin of the face and neck.After 15 to 20 minutes, rinse off the residue with warm water.
  • Mask that restores healthy skin color:take equal parts of banana, currant, strawberry, linden and yarrow leaves.Grind and mix.Then pour 4 tablespoons of the herb mixture with a small amount of boiling water until you get a paste.When the mixture has cooled, apply it to your face and neck and leave it on for 15-20 minutes.Rinse the mask with cold water.

Hand masks are also useful:

  • Firming mask:Mix 2 tablespoons of raw pumpkin puree with 1 tablespoon of honey and 1 tablespoon of milk.If you have dry skin, add 1 teaspoon of olive oil, if your skin is oily, add 1 teaspoon of aloe juice.Apply to face for 20 minutes, rinse with warm water.
  • Lifting mask for the whole body:Take 20 to 30 milliliters of almond oil, blend and then apply to clean skin all over the body, including the face and neck.After 15-20 minutes, take a contrast shower.It is necessary to beat the butter: it is saturated with oxygen and turns out to be a very powerful antioxidant.

Rejuvenating baths

Rejuvenating baths help accelerate all metabolic processes in the body, including stimulation of blood circulation.This makes the skin look soft and elastic.

  • Bath with essential oils:In water at a comfortable temperature, dilute 3 tablespoons of sea or table salt, to which add 5 drops of grapefruit, orange and patchouli essential oils.Bathe for 15-20 minutes.
  • Clay bath:Take 400 grams of blue or white clay and dissolve it in warm water.Bathe for 15 to 20 minutes and then take a warm shower without soap or gel.
  • Citrus juice bath:Pour 1 glass of freshly squeezed orange or grapefruit juice into warm bath water.It is not necessary to rinse after such a bath.
  • herbal bath: 50 grams of Chinese lemongrass branches and leaves, 15 grams of chamomile flowers, pour 500 milliliters of boiling water and let it rest for 15 minutes.Strain the infusion and pour into a warm bath.Take 15 to 20 minutes.In order for the skin to respond quickly to cosmetic procedures, it must be sufficiently hydrated from the inside, which means that it is necessary to drink 2 to 2.5 liters of water per day.

If you want to get a quick and long-term rejuvenation effect at home, you will have to give up:

  • whiten skin or remove freckles;
  • bad habits, especially smoking;
  • Tanning: Even the first spring sun can cause burns on “tired” skin after winter.Therefore, when you go out on a sunny day, be sure to wear sunscreen.